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Glycine is a non-essential amino acid naturally found in proteins that helps build and repair new muscle. It is therefore extremely important, whether your goal is to build muscle or get fit and toned.
Take 6 g (6 scoops) either after training with your protein powder, either in the evening with the meal..
- Synergises with Peptan collagen peptide
Nutrimuscle crystallised Glycine it sweet, making it easy to drink in water. It can also be taken with your protein, of which it will slightly enhance the taste.
You can consume it directly as it is; it will be akin to eating caster sugar.
Vegan capsule (pullulan)
| Active Ingredients | per serving (6 scoops) |
|---|---|
| Crystallized glycine | 5400 mg |
In the early 1930s, scientists discovered the protective and beneficial properties of Glycine supplementation for our muscles (7). It took only two years for these researchers to understand that the effects of Glycine were due to the increased production of Creatine (8) by the body (note: the naturally anabolic effects of Creatine on muscles were discovered in the 1910s).
In the 1940s, several studies showed a power take-off and increased muscle mass among men who consumed 6 g of Glycine per day (9 - 10). These favourable effects are closely related to the body's increased production of Creatine.
In the 1970s, new studies confirmed that taking Glycine promotes both creatine synthesis and nitrogen retention (natural anabolism; 11 - 12).
All these discoveries show that the effect of a Creatine supplement can be reproduced by taking Glycine. These beneficial results may be of interest to athletes who do not wish to use creatine supplementation directly. However, it is preferable to combine CREATINE and Glycine for maximum effect.
Crystallised Glycine
Suitable for vegans and GMO Free
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GMO-free
-
Natural
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Amino Acids
£14.95
In stock - Usually dispatched within 24 hours
Does not replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily portion. Store in a dry place away from heat and light and keep out of the reach of young children.
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Glycine is a non-essential amino acid naturally found in proteins that helps build and repair new muscle. It is therefore extremely important, whether your goal is to build muscle or get fit and toned.
Take 6 g (6 scoops) either after training with your protein powder, either in the evening with the meal..
- Synergises with Peptan collagen peptide
Nutrimuscle crystallised Glycine it sweet, making it easy to drink in water. It can also be taken with your protein, of which it will slightly enhance the taste.
You can consume it directly as it is; it will be akin to eating caster sugar.
Vegan capsule (pullulan)
| Active Ingredients | per serving (6 scoops) |
|---|---|
| Crystallized glycine | 5400 mg |
In the early 1930s, scientists discovered the protective and beneficial properties of Glycine supplementation for our muscles (7). It took only two years for these researchers to understand that the effects of Glycine were due to the increased production of Creatine (8) by the body (note: the naturally anabolic effects of Creatine on muscles were discovered in the 1910s).
In the 1940s, several studies showed a power take-off and increased muscle mass among men who consumed 6 g of Glycine per day (9 - 10). These favourable effects are closely related to the body's increased production of Creatine.
In the 1970s, new studies confirmed that taking Glycine promotes both creatine synthesis and nitrogen retention (natural anabolism; 11 - 12).
All these discoveries show that the effect of a Creatine supplement can be reproduced by taking Glycine. These beneficial results may be of interest to athletes who do not wish to use creatine supplementation directly. However, it is preferable to combine CREATINE and Glycine for maximum effect.
Customer Reviews
Top Customer Reviews
Where reviews refer to nutritional products, results may vary from person to person. Customer reviews are independent and do not represent the views of Nutrimuscle.
An easy product to i...
An easy product to incorporate, to try over a longer period of time. No doubt a slight improvement on recovery and sleep.
Report this reviewI take combined with...
I take combined with collagen. I was able to resume my mountain activities much more comfortably. Great combination.
Report this reviewNothing to say. Grea...
Nothing to say. Great product to take immediately after the end of workouts to be efficient".
Report this reviewBefore going to bed,...
Before going to bed, I take two measuring spoons of glycine with my portion of collagen and I sleep like a baby
Report this review1st glycine that rea...
1st glycine that really makes me want to sleep at night, that's what I was looking for. However the other hand, it's really too sweet to drink with water. I mix it with applesauce or a soy milk product. Next time, I will take it in capsules. Once again, the quality of Nutrimuscle products is undeniable.
Report this reviewNo particular sensat...
No particular sensation. I need to try the product over the long run before making a judgement.
Report this reviewPure product and exc...
Pure product and excellent quality. I take it in the evening in an herbal tea before sleeping, it adds a nice sweet taste. It is an underrated product but if I had to take only two products it would be the multivitamin and the glycine....
Report this reviewVery inexpensive. Re...
Very inexpensive. Regarding sleep, combined with magnesium before going to bed, it works like a charm. Very good quality, knowing that unlike collagen that comes from animal carcasses of intensive breeding, this product is created by fermentation and therefore there is no ethical problem. As for the joints and tendons, I don't have enough experience to give a clear opinion after one month of use, but everything is fine or almost fine for me since I've been taking it. It has a very pleasant slight sweet taste. In any case, if like me you don't eat much meat, and even if you do eat quite a bit of it, you are most certainly deficient in glycine, and for a modest price, your body will thank you in the long run.
Report this reviewIt's an indispensabl...
It's an indispensable supplement. My knees clearly thank me since I've been taking glycine combined with the joint mix and the collagen.
Report this reviewFollowing the advice...
Following the advice of a friend, I tried this product. I began feeling the results about 1 week after the beginning of the intake and it seems really efficient. My only small concern is that the ingestion of the capsules becomes difficult given the number that must be taken. Next time I will take it in powder form.
Report this review