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Ubiquinol is a form of coenzyme Q10 for performance, health, and longevity. Q10 is a vitamin-like molecule (vitamin K) that is present in cell membranes.
More specifically, Q10 helps mitochondria produce ATP.
Take 1/2 scoop (500 mg) per day during one of your meals
- High-quality Ubiquinol Kaneka
- Perfect for over 40s
Ubiquinol is a form of coenzyme Q10 for performance, health, and longevity. Q10 is a vitamin-like molecule (vitamin K) that is present in cell membranes and acts as an antioxidant and anti-inflammatory.
More specifically, Q10 helps mitochondria produce ATP. By stimulating energy production.
The big advantage of Q10 is that it can be taken orally, which is standard for supplementation. It is recommended that you start with 100 mg a day. Due to its fat-soluble nature, we recommend consuming Q10 with a meal as high in fat as possible. After a week or two, if you aren't seeing results, switch to 200 mg daily, again for a week or two.
It is important to remember that if Q10 doesn't seem to be effective, it may simply be that you aren't absorbing it well enough. In this case, we suggest increasing your doses by taking it more often.
Should I use ubiquinol continuously or in cycles?
Ideally, in order to fully benefit from Q10, it should be used continuously.
However, Q10 is an expensive molecule. Taking it in cycles is one way to reduce the cost of supplementation. The question is all the more important since medical research shows that some of the effects of a treatment plan last for a long time after supplementation has been stopped.
More than 400 senior citizens received either a placebo or 200 mg of Q10 + 200 μg of selenium daily for 4 years. Over the following 5 years, cardiac mortality was halved in the Q10 group compared to the placebo group (39).
A follow-up 10 years later still shows a decrease in cardiac mortality and overall mortality in the group that took Q10 (40). More surprisingly, 12 years after stopping supplementation, cardiovascular mortality was 39% in the placebo group versus 28% in the group that took Q10 (41). The action is more pronounced in women than in men, perhaps because they have naturally lower Q10 levels than men.
Vegan capsule (pullulan)
| per serving (1/2 scoop) | |
|---|---|
| Kaneka Ubiquinol ™ P30 | 325 mg |
| Of which ubiquinol | 97,5 mg |
| Inulin | 175 mg |
Be careful not to confuse Kaneka Ubiquinol and Kaneka Q10
Kaneka produces both ubiquinol and Q10. Q10 is the first form that was synthesized 30 years ago, so it is much older and less expensive. However, it is less effective than ubiquinol. Some retailers play on this ambiguity between ubiquinol and Kaneka Q10 and pass off their Q10 as ubiquinol to make their product look cheaper.
Is ubiquinol produced in France?
Many brands boast of made-in-France ubiquinol. Again, they play on words as well as consumer ignorance. Ubiquinol Kaneka comes from Japan. The only thing that is French is the packaging.
Ubiquinol versus Ubiquinone
In the body, we find three forms of Q10: oxidized Q10 (ubiquinone), radical Q10 (semiquinone), and reduced Q10 (ubiquinol). Similarly, there are three main forms of Q10 supplements: Q10, ubiquinol, and ubiquinone. The last two are the most popular, as they are newer forms than the old Q10.
Since the words ubiquinol and ubiquinone are similar, it's easy to lose track of which is which. Remember the hard NONE sound at the end of ubiquinone. It's a good way to help you remember the difference. The negative connotation of 'none' will remind you that while this form is the least expensive, it is also less effective, as the following studies illustrate.
In subjects aged 29 to 50 years, taking 200 mg of ubiquinol for 4 weeks raises blood levels of Q10 twice as much as taking 200 mg of ubiquiNONE (37). Men with an average age of 55 were given 200 mg of either ubiquinol or ubiquiNONE with a meal for 2 weeks. Taking ubiquinol increased the level of ubiquinol in the blood by 250% compared to 168% when taking ubiquiNONE (38). Taking ubiquinol increases the level of ubiquinone in the blood by 272% compared to 136% after taking ubiquiNONE.
We highlight, however, that there are very wide variations in the level of absorption between individuals, but 60% of subjects responded much better to ubiquinol, compared to 40% who absorbed ubiquiNONE better. Above-average levels of absorption are noted in 70% of ubiquinol users compared to only 20% of ubiquiNONE users (38).
Ubiquinol Q10
100% quality Coenzyme Q10 produced by Kaneka
-
Q10
-
Natural
-
Vegan
£89.95
In stock
Does not replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily portion. Store in a dry place away from heat and light and keep out of the reach of young children.
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Save £5, when you spend £45.
Save £10 when you spend £55.
Save £15, when you spend £65.
Enjoy a free bundle when you spend £30 & a free gift worth £19.95 when you spend £60!
*Discount auto applies at basket. £30 free gift automatically added to basket. £60 selected at checkout.
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Ubiquinol is a form of coenzyme Q10 for performance, health, and longevity. Q10 is a vitamin-like molecule (vitamin K) that is present in cell membranes.
More specifically, Q10 helps mitochondria produce ATP.
Take 1/2 scoop (500 mg) per day during one of your meals
- High-quality Ubiquinol Kaneka
- Perfect for over 40s
Ubiquinol is a form of coenzyme Q10 for performance, health, and longevity. Q10 is a vitamin-like molecule (vitamin K) that is present in cell membranes and acts as an antioxidant and anti-inflammatory.
More specifically, Q10 helps mitochondria produce ATP. By stimulating energy production.
The big advantage of Q10 is that it can be taken orally, which is standard for supplementation. It is recommended that you start with 100 mg a day. Due to its fat-soluble nature, we recommend consuming Q10 with a meal as high in fat as possible. After a week or two, if you aren't seeing results, switch to 200 mg daily, again for a week or two.
It is important to remember that if Q10 doesn't seem to be effective, it may simply be that you aren't absorbing it well enough. In this case, we suggest increasing your doses by taking it more often.
Should I use ubiquinol continuously or in cycles?
Ideally, in order to fully benefit from Q10, it should be used continuously.
However, Q10 is an expensive molecule. Taking it in cycles is one way to reduce the cost of supplementation. The question is all the more important since medical research shows that some of the effects of a treatment plan last for a long time after supplementation has been stopped.
More than 400 senior citizens received either a placebo or 200 mg of Q10 + 200 μg of selenium daily for 4 years. Over the following 5 years, cardiac mortality was halved in the Q10 group compared to the placebo group (39).
A follow-up 10 years later still shows a decrease in cardiac mortality and overall mortality in the group that took Q10 (40). More surprisingly, 12 years after stopping supplementation, cardiovascular mortality was 39% in the placebo group versus 28% in the group that took Q10 (41). The action is more pronounced in women than in men, perhaps because they have naturally lower Q10 levels than men.
Vegan capsule (pullulan)
| per serving (1/2 scoop) | |
|---|---|
| Kaneka Ubiquinol ™ P30 | 325 mg |
| Of which ubiquinol | 97,5 mg |
| Inulin | 175 mg |
Be careful not to confuse Kaneka Ubiquinol and Kaneka Q10
Kaneka produces both ubiquinol and Q10. Q10 is the first form that was synthesized 30 years ago, so it is much older and less expensive. However, it is less effective than ubiquinol. Some retailers play on this ambiguity between ubiquinol and Kaneka Q10 and pass off their Q10 as ubiquinol to make their product look cheaper.
Is ubiquinol produced in France?
Many brands boast of made-in-France ubiquinol. Again, they play on words as well as consumer ignorance. Ubiquinol Kaneka comes from Japan. The only thing that is French is the packaging.
Ubiquinol versus Ubiquinone
In the body, we find three forms of Q10: oxidized Q10 (ubiquinone), radical Q10 (semiquinone), and reduced Q10 (ubiquinol). Similarly, there are three main forms of Q10 supplements: Q10, ubiquinol, and ubiquinone. The last two are the most popular, as they are newer forms than the old Q10.
Since the words ubiquinol and ubiquinone are similar, it's easy to lose track of which is which. Remember the hard NONE sound at the end of ubiquinone. It's a good way to help you remember the difference. The negative connotation of 'none' will remind you that while this form is the least expensive, it is also less effective, as the following studies illustrate.
In subjects aged 29 to 50 years, taking 200 mg of ubiquinol for 4 weeks raises blood levels of Q10 twice as much as taking 200 mg of ubiquiNONE (37). Men with an average age of 55 were given 200 mg of either ubiquinol or ubiquiNONE with a meal for 2 weeks. Taking ubiquinol increased the level of ubiquinol in the blood by 250% compared to 168% when taking ubiquiNONE (38). Taking ubiquinol increases the level of ubiquinone in the blood by 272% compared to 136% after taking ubiquiNONE.
We highlight, however, that there are very wide variations in the level of absorption between individuals, but 60% of subjects responded much better to ubiquinol, compared to 40% who absorbed ubiquiNONE better. Above-average levels of absorption are noted in 70% of ubiquinol users compared to only 20% of ubiquiNONE users (38).
Customer Reviews
Top Customer Reviews
Where reviews refer to nutritional products, results may vary from person to person. Customer reviews are independent and do not represent the views of Nutrimuscle.
After 3 weeks of use...
After 3 weeks of use, I feel that my fatigue is better controlled and my heart rate more regular. I have to wait a few years to see the effects on my hair and skin. In any case, 90 euros for 4 months for this longevity product is quite reasonable.
Report this reviewI use the ubiquinol ...
I use the ubiquinol Q10 coenzyme for my heart. It is quality Ubiquinol with a 100% traceability, as usual with Nutrimuscle. Very good product that complements the Nutrimuscle line of excellence.
Report this reviewI have been using th...
I have been using this coenzyme for about ten days now. I don't feel any effect yet but I think it is good for the body like many supplements
Report this review