Digestive comfort

Effective digestion plays a crucial role in sports nutrition because it affects the absorption of essential nutrients. Poor digestion can lead to unpleasant symptoms such as bloating, nausea and stomach pain. Proper digestion is essential to break down food, promote proper absorption of macronutrients, and maintain healthy intestinal flora.
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  • Organic rice cream

    • New

    Organic rice cream

    3 flavors

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    25,95€ i.e. 15,26€ / Kg
    25,95€ i.e. 15,26€ / Kg

    Energy / Recovery

  • Vitamin C Quali®C in capsules

    Vitamin C Quali®C in capsules

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    12,95€ i.e. 0,43€ / capsule
    12,95€ 0,00€ i.e. 0,43€ / capsule

    Immunity / The nervous system

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    Glutamine (L-glutamine) powder

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    24,95€ i.e. 623,75€ / Kg
    24,95€ 0,00€ i.e. 62,38€ / Kg
  • Vitamin C Quali®C powder

    Vitamin C Quali®C powder

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    22,95€ i.e. 1.530,00€ / Kg
    22,95€ 0,00€ i.e. 153,00€ / Kg

    Immunity / The nervous system

  • Digestive enzymes (Digezyme®)

    Digestive enzymes (Digezyme®)

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    14,95€ i.e. 0,49€ / capsule
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    Digestion

  • Curcumin

    Curcumin

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  • Glutamine (l-glutamine) in capsules

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    16,95€ 0,00€ i.e. 0,14€ / capsule
  • Powder Taurine

    Powder Taurine

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    17,95€ i.e. 49,86€ / Kg
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  • Powdered nutri-fibers

    Powdered nutri-fibers

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    29,95€ i.e. 24,96€ / Kg
    29,95€ 0,00€ i.e. 24,96€ / Kg

    appetite suppressant / Digestion / Booster / Endurance

  • Taurine in capsules

    Taurine in capsules

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    14,95€ i.e. 0,12€ / capsule
    14,95€ 0,00€ i.e. 0,12€ / capsule
  • Nutri-fibers in capsules

    Nutri-fibers in capsules

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    14,95€ i.e. 0,12€ / capsule
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    appetite suppressant / Digestion / Booster / Endurance

  • MCT organic powder

    • Bio

    MCT organic powder

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    29,95€ 0,00€ i.e. 119,80€ / Kg
  • Pack Sèche

    Pack Sèche

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    67,87€
    67,87€ 79,85€

    Digestion / Minceur

Food supplements for digestive comfort

The importance of good digestion for sports performance

  • Good digestion is one of the key points of nutrition for athletes. Indeed, if you suffer from digestion problems, there is a good chance that foods and vitamins are not assimilated correctly in your body. Digesting well and having efficient intestinal transit is therefore essential in order to correctly assimilate all your macronutrients but also to avoid certain intolerances. Digestion occurs in the stomach, a hollow organ crucial for the absorption and distribution of nutrients to all tissues of the body. Very often, poor digestion leads to certain problems such as heaviness, bloating, nausea and stomach pain. Good digestion and having a well-balanced transit are essential to the well-being of your body and your health in general. Good digestion is essential for: • The perfect breakdown of food to facilitate their transport to the bloodstream • Be in shape and have tone • Have healthy intestinal flora

The best food supplements for digestion

Macro and micronutrients are absorbed during digestion in the stomach, small intestine or colon, as are compounds found in dietary supplements or medications. There are many food supplements that help facilitate your digestion and thus promote the assimilation of nutrients.

  • Dietary fiber plays a dual role in our lives: they are essential for the health of the digestive system as well as that of the immune system. Fibers are used against various intestinal disorders including constipation. They can also be consumed in cases of irritable bowel syndrome. Certain fibers act gently to balance transit, nourish intestinal bacteria and soothe the stomach. They help maintain your digestive health, which is damaged by your muscular training. Organic oatmeal, thanks to its richness in fiber, helps maintain your digestive health. Its intake normalizes glucose and insulin levels, reduces intestinal irritation and provides the energy necessary for sports performance. Nutri-fibers have beneficial properties on the intestinal flora. Its effects act on the good bacteria in the intestine and protect it from bad bacteria and attacks. It is this beneficial effect on good bacteria, essential to health, that we call the prebiotic action of Nutri-fibers. The intake of Nutri-fibers also increases the assimilation of magnesium by 67%.
  • Probiotic complexes are very popular food supplements to relieve digestive problems. They are composed of good bacteria which help to balance the intestinal flora, promote digestive comfort and boost the immune system. Probiotics also improve the assimilation of proteins and vitamins. Biotics: biotics help increase the concentration of good intestinal bacteria and soothe the intestine and stomach. Very often, low- or high-calorie sports diets disrupt the digestive system. Biotics help to rebalance the digestive system and at the same time strengthen the immune system. Finally, they also help to facilitate the assimilation of proteins and amino acids such as leucine and glutamine, essential for anabolism.
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