• Book - Arm bodybuilding guide
  • Book - Arm bodybuilding guide
  • Book - Arm bodybuilding guide
  • Nutrimuscle Livre - Guide de musculation des bras

Book - Arm bodybuilding guide

23,90€
23,90€ 0,00€
  • More than 100 targeted exercises to gain muscles and in force quickly
Learn more
Icon reinsurance

Payment in 3 installments without fees

Splitting the cost of your basket into 3 payments, nothing could be simpler with Alma! Available from 100 euros.

Icon reinsurance

Free delivery*

*Free delivery to a relay point from 30€ of purchase.

Icon reinsurance

Extended delivery time

Due to a large order volume, please allow an additional 1 to 2 days on the standard delivery time. THANKS !

Get 23 points on this product with the loyalty program. How to take advantage of it?

 
Media slide

Focus on the product

Focus on the product

All studies

The part of the body that people who put themselves in bodybuilding want to develop first is generally developing, because this is where the visual aspect has the most impact. But in addition to this aesthetic consideration, strong arms constitute an essential advantage in many sports: combat sports, throws, climbing, racket sports, basketball, volleyball, handball, rowing ... it is on this double base that This work is based by explaining how to quickly develop imposing and aesthetic arms and the most functional as possible in order to increase its sports performance. The programs are developed there in office: its objectives, its availability, the equipment available, the sport in which you want to improve. This very complete guide is intended for you whatever your profile: if you want to establish the most effective training program as possible without having to read generalist bodybuilding works which deal with all the muscles at the same time: this book Go to the essentials by focusing 100 % on the arms; If you are a seasoned sportsman and want to deepen your knowledge of the arms muscles in addition to the reference bodybuilding works already written by these two authors: this book also includes many tips to avoid injuries, quickly occurred in this part of Body.

focus image

  • The part of the body that people who put themselves in bodybuilding want to develop first is generally developing, because this is where the visual aspect has the most impact. But in addition to this aesthetic consideration, strong arms constitute an essential advantage in many sports: combat sports, throws, climbing, racket sports, basketball, volleyball, handball, rowing ... it is on this double base that This work is based by explaining how to quickly develop imposing and aesthetic arms and the most functional as possible in order to increase its sports performance. The programs are developed there in office: its objectives, its availability, the equipment available, the sport in which you want to improve. This very complete guide is intended for you whatever your profile: if you want to establish the most effective training program as possible without having to read generalist bodybuilding works which deal with all the muscles at the same time: this book Go to the essentials by focusing 100 % on the arms; If you are a seasoned sportsman and want to deepen your knowledge of the arms muscles in addition to the reference bodybuilding works already written by these two authors: this book also includes many tips to avoid injuries, quickly occurred in this part of Body.

Everything about this product

Interaction with other Nutrimuscle products

  • No particular synergy.

  • No notable antagonisms.

Our customer reviews
Your opinions
Our experts at your service

Monday to Friday from 9 a.m. to 6 p.m.

+33 1 89 71 01 22
Description
Good to know
Composition
FAQs
The opinions