Book - Guide to food supplements for athletes

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  • The complementation bible for the sportsman!
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This guide to sports supplements for sportsmen aims to help the sportsman to choose from the many existing food supplements those who are likely to optimize his own biological parameters to improve his performance. Clear information supported by an important scientific bibliography will help it. Easy to consult, they will allow it to quickly grasp the advantages and disadvantages of each. Thanks to the classification of food supplements in various previously defined sectors (energy, endurance, strength, muscle volume, recovery, good general condition, weight loss), it may consult without delay what interested. Beyond fashion effects, what are the really active products and those who are not? How did we test them? What are the action mechanisms of these products and how can they be effective? How to make the right choice according to your own objectives? Do these substances have the same effect at any time? If not, when to take them? What are the limits of scientific research for this field? With more than thirty-five years of experience, the authors propose to answer all these questions in a pragmatic and objective manner.

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  • This guide to sports supplements for sportsmen aims to help the sportsman to choose from the many existing food supplements those who are likely to optimize his own biological parameters to improve his performance. Clear information supported by an important scientific bibliography will help it. Easy to consult, they will allow it to quickly grasp the advantages and disadvantages of each. Thanks to the classification of food supplements in various previously defined sectors (energy, endurance, strength, muscle volume, recovery, good general condition, weight loss), it may consult without delay what interested. Beyond fashion effects, what are the really active products and those who are not? How did we test them? What are the action mechanisms of these products and how can they be effective? How to make the right choice according to your own objectives? Do these substances have the same effect at any time? If not, when to take them? What are the limits of scientific research for this field? With more than thirty-five years of experience, the authors propose to answer all these questions in a pragmatic and objective manner.

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Interaction with other Nutrimuscle products

  • No particular synergy.

  • No notable antagonisms.

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