• Book - Learn functional muscular anatomy
  • Book - Learn functional muscular anatomy
  • Book - Learn functional muscular anatomy
  • Nutrimuscle Livre - Apprendre l'anatomie musculaire fonctionnelle

Book - Learn functional muscular anatomy

22,95€
22,95€ 0,00€
  • Become unbeatable in anatomy and shine in the gym
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Extended delivery time

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The DELAVIER Method of Illustrated Questions/Answers for the use of coaches, sportsmen and sports and health professionals. Impossible to be a sportsman accomplished without a minimum of anatomical knowledge. Not only knowing the muscular functioning makes it possible to better understand body work, but a conscious approach to each movement makes it possible to avoid unnecessary injuries and lesions. This didactic work is cut into 10 chapters corresponding to each part of the body, each identified thanks to a specific color code. Each chapter is broken down into silhouettes to color and multiple choice questions on the functioning of the muscles of the area of ??the body concerned then offers, with the answers to the questions, argued explanations and useful warnings on the traps to avoid. Each explanation is illustrated with a detailed anatomical drawing allowing to locate the muscles in question and to clearly visualize muscle functioning. Basic knowledge of functional muscular anatomy is thus easily assimilated, and athletes, coaches and other sports and health professionals will find an easy and practical way to update their theoretical learning.

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  • The DELAVIER Method of Illustrated Questions/Answers for the use of coaches, sportsmen and sports and health professionals. Impossible to be a sportsman accomplished without a minimum of anatomical knowledge. Not only knowing the muscular functioning makes it possible to better understand body work, but a conscious approach to each movement makes it possible to avoid unnecessary injuries and lesions. This didactic work is cut into 10 chapters corresponding to each part of the body, each identified thanks to a specific color code. Each chapter is broken down into silhouettes to color and multiple choice questions on the functioning of the muscles of the area of ??the body concerned then offers, with the answers to the questions, argued explanations and useful warnings on the traps to avoid. Each explanation is illustrated with a detailed anatomical drawing allowing to locate the muscles in question and to clearly visualize muscle functioning. Basic knowledge of functional muscular anatomy is thus easily assimilated, and athletes, coaches and other sports and health professionals will find an easy and practical way to update their theoretical learning.

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Interaction with other Nutrimuscle products

  • No particular synergy.

  • No notable antagonisms.

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