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  • BOOK - The DELAVIER Method
  • BOOK - The DELAVIER Method
  • BOOK - The DELAVIER Method
  • Nutrimuscle Livre - La méthode Delavier de musculation

BOOK - The DELAVIER Method

23,90€
23,90€ 0,00€
  • More than 200 exercises and 50 programs to improve your bodybuilding
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Extended delivery time

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This book is the fruit of a collaboration of more than 15 years between Frédéric Delavier and Michael Gundill. From a very visual approach, with many photos and illustrations, a clear and precise text and more than 200 exercises and 50 programs, this revolutionary work will bring you all the answers to your questions to start, progress and improve you in bodybuilding or in your sports discipline. The authors have produced articles for many magazines like Mind & Muscle Power, Men's Health, Sport Revue or Ironman in the United States, where they held the famous biomechanics section for many years. Their sports and professional journeys make it two of the greatest international bodybuilding and fitness specialists.

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  • This book is the fruit of a collaboration of more than 15 years between Frédéric Delavier and Michael Gundill. From a very visual approach, with many photos and illustrations, a clear and precise text and more than 200 exercises and 50 programs, this revolutionary work will bring you all the answers to your questions to start, progress and improve you in bodybuilding or in your sports discipline. The authors have produced articles for many magazines like Mind & Muscle Power, Men's Health, Sport Revue or Ironman in the United States, where they held the famous biomechanics section for many years. Their sports and professional journeys make it two of the greatest international bodybuilding and fitness specialists.

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Interaction with other Nutrimuscle products

  • No particular synergy.

  • No notable antagonisms.

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