• BOOK - THE DELAVIER MEULATION METHOD - VOLUME 2
  • BOOK - THE DELAVIER MEULATION METHOD - VOLUME 2
  • BOOK - THE DELAVIER MEULATION METHOD - VOLUME 2
  • Nutrimuscle Livre - La méthode Delavier de Musculation - Volume 2

BOOK - THE DELAVIER MEULATION METHOD - VOLUME 2

26,95€
26,95€ 0,00€
  • 250 bodybuilding exercises
  • 75 Advanced training techniques
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The first kilos of muscle mass are relatively easy to accumulate with a coherent program such as those proposed in the Delavier of bodybuilding, volume 1. But past this state of grace of a few months, the muscles become more and more refractory to growth. This book will help you develop more sophisticated strategies and training programs to continue to progress at a satisfactory rate thanks to the in-depth knowledge of the anato-morphology that its authors have. They have indeed written for many years the famous biomechanics section of Ironman magazine in the United States. They have also written many articles for magazines like Mind & Muscle Power, Men's Health or Sport Revue. Their sports and professional journeys make it two of the greatest international bodybuilding and fitness specialists.

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  • The first kilos of muscle mass are relatively easy to accumulate with a coherent program such as those proposed in the Delavier of bodybuilding, volume 1. But past this state of grace of a few months, the muscles become more and more refractory to growth. This book will help you develop more sophisticated strategies and training programs to continue to progress at a satisfactory rate thanks to the in-depth knowledge of the anato-morphology that its authors have. They have indeed written for many years the famous biomechanics section of Ironman magazine in the United States. They have also written many articles for magazines like Mind & Muscle Power, Men's Health or Sport Revue. Their sports and professional journeys make it two of the greatest international bodybuilding and fitness specialists.

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Interaction with other Nutrimuscle products

  • No particular synergy.

  • No notable antagonisms.

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